The Sunday Best: Creature of Habit

No. 47, Are you what you repeatedly do?

Since it’s a holiday this weekend, and my 41st birthday, I’m sending this newsletter out a bit early this week. See you in June. Did a chill just run down anyone else’s spine at the mention of June?

Lately, I’ve been thinking about the power of habit. In particular, I’ve been thinking about how our habits shape our lives.

Our repeated behaviors dictate how we manage our emotions, our finances, our relationships, our work, and more. And it’s incredible to me how quietly and mysteriously most of my habits — both good and bad — were formed.